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Audio Workouts and Audio Fitness Programs - Verywell Fit
https://www.verywellfit.com/audio-workouts-and-audio-fitness-programs-4111392
Audio workouts provide instruction without the distraction of visual cues, making it easier to focus on your own proper form. Enhanced Solo Training Audio workouts are also perfect for solo exercise, such as running, rowing, elliptical training, and cycling.
Audio Exercise Programs - Metro Blind Sport
https://www.metroblindsport.org/audio-exercise-programs/
There are accessible audio-only workouts available, which will include yoga, Pilates, cardio, weightlifting, stability ball, Barre Method, a balance series, foam roller, stretching, and meditations. Each workout is described so you do not need to see the screen. This allows you to concentrate on your form and what your body is saying to you.
7 Targeted Active Listening Games, Exercises and ...
https://www.goodlisteningskills.org/active-listening-games-exercises-activities/
An Active Listening skills exercise designed to help quieten the urge to interrupt and to begin shifting your internal dialogue (aka self-talk) from focusing on yourself and what you want to say next, to focusing on understanding the person speaking. This exercise is done with another person. So, you will need to enlist a volunteer.
Alexander Technique Exercise Audio Instruction by …
https://www.youtube.com/watch?v=KXzOrJQe6rg
Audio Instruction by Rosemary Moon for Alexander technique exercise. I also added some Buddhist chant music for more relaxation. Thanks to Pierce Whelan for ...
English Listening Exercises: audio files and worksheets
https://www.123listening.com/freeaudio.php
English conversation listening exercises with matching worksheet, custom worksheet makers and additional supporting materials from 123 Listening.. For each topic, there are 4-5 different audio downloads. There is always a simple vocabulary version and then versions in English conversation style with varying difficulty and grammar.
Noodle Abdominals Audio Water Workout: DOWNLOAD - WECOACH
https://store.waterexercisecoach.com/products/water-aerobics-exercise-hiit-aquatic-cardio-audio-download
Noodle Abdominals Audio Water Workout: DOWNLOAD. Description. Shallow water aerobic exercise. This 15-minute workout uses the buoyancy and resistance of water to improve core stability. Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor. WECOACH 6 directional movements deliver better and faster results.
HIIT Aquatic Cardio AUDIO Pool Workout Burns Massive ...
https://store.waterexercisecoach.com/products/water-aerobics-exercise-2-audio-cd-workouts-hiit-cardio-download
WECOACH 6 directional movements deliver better and faster results Five high-energy intervals paired with soothing stretches for recovery Water exercises: Run, Ski, Jumping Jacks, and Tucks all maximize calories burned 5 foot positions open the hips and engage the core Laurie’s easy to follow and cheerful instruction inspires you to work to your potential High energy music helps …
Free Audio Resources for Mindfulness Meditation - Mindful
https://www.mindful.org/audio-resources-for-mindfulness-meditation/
Guided audio files for practicing Mindfulness-Based Stress Reduction (MBSR) from the UC San Diego Center for Mindfulness. Basic meditation with Tara Brach. Free meditations that you can stream or download. Contemplative Mind in Society. Guided practices from Mirabai Bush, the center’s director, Diana Winston from UCLA’s Mindfulness ...
Instructions for an assignment | LearnEnglish
https://learnenglish.britishcouncil.org/skills/listening/pre-intermediate-a2/instructions-for-an-assignment
Instructions for an assignment Listen to a university teacher giving instructions for an assignment to practise and improve your listening skills. Do the preparation task first. Then listen to the audio and do the exercises. Preparation Transcript Task 1 Task 2 Take your language skills and your career to the next level
Asking and giving directions exercises - locations
https://agendaweb.org/vocabulary/directions.html
Vocabulary exercises. Asking and giving directions - 1. Giving directions - 2. Giving directions - 3. Giving directions - 4. Follow the route - exercise. Map reading activity. Prepositions of place - exercises. Directions - multiple choice.
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