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How can I reduce monitoring latency on Mac OS X ...
https://support.soundtrap.com/hc/en-us/articles/212356589-How-can-I-reduce-monitoring-latency-on-Mac-OS-X-#:~:text=Go%20to%20System%20Preferences%20-%3E%20Sound%20Select%20the,but%20you%20can%20always%20check%20to%20be%20sure.
Audio Latency - Apple Community
https://discussions.apple.com/thread/8610213
If you have perfect rhythm in your performance, and the total round-trip latency is say 20 ms, then my assumption is that half of that is recording latency and the other half is playback latency resulting from software …
How to test what my audio output latency is on MacBook?
https://apple.stackexchange.com/questions/378738/how-to-test-what-my-audio-output-latency-is-on-macbook
When you hear the beep, press Enter! real 0m0.000suser 0m0.000ssys 0m0.000sreal 0m0.812suser 0m0.000ssys 0m0.000s. In the above example it shows that the latency according to the computers "stopwatch", there was a .812s difference between when I heard the beep and pressed Enter.
Why Logic audio latency worse on new Macs? - Apple Community
https://discussions.apple.com/thread/7982987
The audio interface. I am not too deep in this topic, but even an older USB audio interface has a better latency, than the build-in sound card of a computer (even MacBool Pro). I use an 5 year old Focusrite 18i6 USB interface and have much better latency then using the build-in sound card (MacBook Pro Mid 2015). And one additional hint.
Manage Logic Pro input monitoring latency - Apple Support
https://support.apple.com/en-us/HT207527
Choose Logic Pro > Preferences, then click Audio. Click Devices. Choose the buffer size from the I/O Buffer Size pop-up menu. Logic Pro shows the resulting latency under the I/O Buffer Size menu. Roundtrip latency is the total amount of input monitoring latency you'll experience from audio input to audio output.
Latency on a MacBook Pro - The Gear Page
https://www.thegearpage.net/board/index.php?threads/latency-on-a-macbook-pro.965034/
Based on this, you should be able to get your Macbook to run quite happily at 64 samples. In latency terms, this translates to: 3.5ms input latency, 1.5ms processing time, 2.3ms output latency giving a total latency of 7.3ms. That's like standing 3ft from a cab and should be barely noticeable in practice.
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