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CHESTER STEP TEST
https://travelmedicina.com/wp-content/uploads/blog/Blog%20off%20shore/Chester%20step%20test.pdf
Start test Start audio file or set metronome 60 bpm. After 2 minutes of stepping, check subject’s heart rate and rating of perceived exertion (RPE) level and record on Chester Step Test data sheet. Provided subject’s heart rate is below 80%HRmax and RPE below 14, the subject should continue stepping at level
Chester Step Test Pro - Free download and software …
https://download.cnet.com/Chester-Step-Test-Pro/3000-2129_4-77323487.html
Download Chester Step Test Pro for iOS to the purpose of the Chester step test is to measure a wide group of people effectively, without …
Step Test Protocol – Chester Step Test - Dykkemedisin.no
https://dykkemedisin.no/onewebmedia/Chester%20step%20test%20English%20guidance.pdf
Chester Step Test – Version 1.0 – 08.09.2014 Page 1 of 3 Step Test Protocol – Chester Step Test Equipment required: o Chester Step Test Audio / Video instruction o Step with height suited to applicant (see below). o Metronome – refer to “How to Use a Metronome”: o Heart rate monitor o Stop watch o Calculator
Full Chester Step Test Audio (VOICE AND METRONOME) …
https://www.youtube.com/watch?v=-xBc2WunZxg
A full Chester step test audio to be used for fitness testing a client or patient for their estimated VO2 max. The test is 10 minutes long; 5 levels of incr...
The Chester Step Test Calculator (free version) download ...
https://en.freedownloadmanager.org/Windows-PC/The-Chester-Step-Test-Calculator.html
Download The Chester Step Test Calculator 1.0 from our website for free. Our antivirus scan shows that this download is clean. The program's installer file is commonly found as StepTestCalculator.exe. This program is a product of Cartwright Fitness Ltd. The software belongs to Education Tools.
Chester Step Test (CST2)
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Chester Test Introduction - Chester Step Test (CST2)
https://chesterstep.com/chester-tests/
Chester Step Test (CST) (Sykes 1998) is a submaximal, multistage, aerobic capacity test, originally designed for use in workplace medico-fitness screening (it is currently one of the tests recommended by the UK Home Office for entry into the British Fire Service). The test was designed to be used with a variety of step heights (15, 20, 25 and ...
Chester Step Test Tutorial ( How to conduct the Chester ...
https://www.youtube.com/watch?v=YADxBXHneFQ
How to use the Chester step test audio and Chester step test data sheets to record and assess a participants fitness. The test is used to estimate an individ...
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