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Could Audiobooks Help You Sleep? - Sleep Advisor
https://www.sleepadvisor.org/audiobooks-and-sleep/
Audiobooks could help wean sleepers off of blue light disturbances like social media, TV, or other sleep zapping mediums. They could also help distract you from the worries of everyday life, allowing you to relax. Plus you get to read more — SCORE! Does Reading While Sleeping Make People More Intelligent? I want to tell you “Yes, absolutely.
Top 10 Best Audiobooks to Help You Fall Asleep Easily
https://www.drmare.com/drm-audiobooks/top-10-audiobooks-for-sleep.html
How Audiobooks Help My Sleep Goals - BOOK RIOT
https://bookriot.com/audiobooks-to-fall-asleep-to/
For a twist on an audiobook of a classic to fall asleep to, I’d recommend Longbourn by Jo Baker and narrated by Emma Fielding. And contributor Laura Marie has collected 6 of the Best Bookish Sleep Habits “to make your dreams as sweet and book-filled as possible.” Also In This Story Stream Fiction Audiobooks to Help You with Your Resolutions
Know 5 Best Audiobooks to Quit Insomnia - TuneFab
https://www.tunefab.com/audiobooks/5-best-audiobooks-to-fall-asleep.html
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