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Audio: Meditation on Equanimity - Jack Kornfield
https://jackkornfield.com/meditation-equanimity/
Audio: Meditation on Equanimity. Use Up/Down Arrow keys to increase or decrease volume. Equanimity is a wonderful quality, a spaciousness and balance of heart. …
Equanimity Meditation Audio - Mindfulness Exercises
https://mindfulnessexercises.com/guided-meditation-equanimity-audio/
Guided Meditation: Equanimity [Audio] This equanimity meditation by Steve Armstrong is an essential aspect of the spiritual path . It can increase ones ability to feel and respond.
Equanimity — Refuge Recovery World Services
https://www.refugerecovery.org/audio-meditations/equanimity
Donate About Meditations Audio Meditations Meditation Scripts Retreats ... Equanimity A guided meditation instruction from Refuge Recovery Pg. 222. Heart Practices Refuge Recovery March 25, 2021. Facebook 0 Twitter Pinterest 0 0 Likes. Next. Self-forgiveness. Forgiveness Refuge Recovery February 5, 2021.
Guided Meditation: Equanimity - AudioDharma
https://www.audiodharma.org/talks/audio_player/11877.html
Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
Cultivating Equanimity (Duck Meditation) - Tara Brach
https://www.tarabrach.com/cultivating-equanimity-duck-meditation-audio/
Cultivating Equanimity (Duck Meditation) Talks for Beginners, Talks: Audio & Video, Videos. June 20, 2012. Equanimity, the mindful presence that neither grasps nor resists experience, is the grounds for unconditional love and wise action. This talk explores the conditioning that entraps us in reactivity, and two primary pathways for coming home ...
Compassion with Equanimity (Audio Meditation) - YouTube
https://www.youtube.com/watch?v=Ba-_LDJviz0
Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is...
Guided Equanimity Meditation - YouTube
https://www.youtube.com/watch?v=2i_BU-PAVZs
This is a guided meditation on equanimity, the fourth of the Buddhist brahma-viharas. We will work on cultivating the quality of balance, acceptance, and sta...
Equanimity Meditation With Online Worksheet | Mindfulness ...
https://mindfulnessexercises.com/equanimity-meditation/
The equanimity meditation helps us to examine feelings towards people, and correct them when there's a mistake. This leads to a more balanced viewpoint. ... ~ Audio meditation of equanimity by Jack Kornfield ~ Guided Meditation: Equanimity by Steve Armstrong ~ How to Cultivate Equanimity by Donald Rothberg.
A 15-Minute Meditation to Cultivate Equanimity - Mindful
https://www.mindful.org/a-15-minute-meditation-to-cultivate-equanimity/
Equanimity - Insight Meditation Center
https://www.insightmeditationcenter.org/books-articles/equanimity/
Equanimity is one of the most sublime emotions of Buddhist practice. It is the ground for wisdom and freedom and the protector of compassion and love. While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as ...
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