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Home Page - Fit Soul Fit Body
https://www.fitsoul-fitbody.com/
Fit Soul Fit Body is a lifestyle choice. It’s about the understanding that everything is connected, and that your physical fitness is rooted in your spiritual health. Whether you’re training for an athletic event or just want to improve the quality of your life and how you feel about yourself, Fit Soul Fit Body is about everything that ...
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You by ...
https://www.audiobooks.com/audiobook/fit-soul-fit-body-9-keys-to-a-healthier-happier-you/566295
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by …
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You ...
https://www.amazon.com/Fit-Soul-Body-Healthier-Happier/dp/1935251759
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You [Allen, Mark, Secunda, Brant] on Amazon.com. *FREE* shipping on qualifying offers. Fit Soul, Fit …
Body Fit Soul Fit
http://bodyfitsoulfit.com/
Details. Developed by Janice Holley MSc, RD, Body Fit Soul Fit is about improving your physical, emotional and spiritual health. Focusing on self-awareness, self-worth and self-control, you are guided through simple steps from evidence-based research in nutrition, physical activity and health behaviour.
Fit Soul, Fit Body: 9 Keys to a Happier and Healthier You
https://www.fitsoul-fitbody.com/the-book/
After going on to win an unprecedented six Ironman World Championships in a row, Mark and Brant teamed up to write Fit Soul, Fit Body: 9 Tips to a Happier, Healthier You. BUY THE BOOK “World class athlete Mark Allen and Shaman Healer Brant Secunda join forces to create a unique, practical and inspired approach to lasting fitness.
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