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Getting Unstuck: Breaking Your Habitual Patterns and ...
https://books.apple.com/us/audiobook/getting-unstuck-breaking-your-habitual-patterns-and/id315601683
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with …
Amazon.com: Getting Unstuck: Breaking Your Habitual ...
https://www.amazon.com/Getting-Unstuck-Pema-Chodron-audiobook/dp/B000BGZQW0
Getting Unstuck by Pema Chödrön | Audiobook | …
https://www.audible.com/pd/Getting-Unstuck-Audiobook/B002V8OFNC
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with …
Pema Chödrön - Getting Unstuck (Audio) - YouTube
https://www.youtube.com/watch?v=2rql2mA5HoA
Audio from Pema Chödrön's Getting Unstuck. She unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us and causes us to react ...
Getting Unstuck • Audio Download - Pema Chodron
https://pemachodronfoundation.org/product/getting-unstuck-audio-download/
On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits.
Getting Unstuck • Audio CDs - Pema Chodron
https://pemachodronfoundation.org/product/getting-unstuck-audio-cds/
On Getting Unstuck, Chodron guides us through this sticky feeling, exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment. On this full-length recording, Pema Chodron shows us how to recognize shenpa, catch it as it …
Getting Unstuck: Chodron, Pema: 9781591792383: …
https://www.amazon.com/Getting-Unstuck-Breaking-Habitual-Encountering/dp/159179238X
After reading "Always Maintain a Joyful Mind" I was about ready to give up on Pema Chodron; however, another reviewer, Carol M. Clark persuaded me that I should Listen to her 3-CD instruction set "Getting Unstuck" before doing so. I did and I was impressed. Like Ms. Clark, I found Pema's voice soothing and he words insightful.
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