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The Layman's Guide to the Glycemic Index Diet by Lisa ...
https://www.audible.com/pd/The-Laymans-Guide-to-the-Glycemic-Index-Diet-Audiobook/B00JBMSMDU
The Layman's Guide to the Glycemic Index Diet helps the listener to get a more than basic understanding of what it takes to learn how to eat the right combination of foods to remain in optimal health and not to consume too many carbohydrates or increase the levels of blood sugar.. There are quite a number of diets out there that are gaining popularity with what they are …
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Amazon.com: glycemic index: Books
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Amazon.com: glycemic index
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