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Audio Meditations & Guided Imagery - Quiet Lotus …
https://www.quietlotus.com/meditations--guided-imagery.html
Let the sea salve frayed seams and wash away worries with this soothing seaside guided imagery. All audio courses, meditations and guided imagery are free to listen. If you would like to listen offline, the recordings are available to purchase and download from our BandCamp store.
Guided Imagery Podcasts | Guided Imagery Audio Library ...
https://www.rogelcancercenter.org/podcasts/guided-imagery-podcasts
Guided Imagery Audio Library Descriptions An Introduction to Guided Imagery The first part of the podcast explains guided imagery, its uses and tips on how best to make use of it. The second part of the podcast offers a short imagery focused on relaxation. Recommended for: beginners to guided imagery; fear or anxiety.
What is Guided Imagery? (Audio and Text) - The Heart's Way
https://theheartswayforcreativeclinicians.com/what-is-guided-imagery-2/
Audio Text I’ve always loved imagining images to illustrate my thoughts and ideas. It’s true that a picture is worth a thousand words. I love music and the emotions that music can stir. And I admire all things creative. I’ve come to learn that I am a right-brained person. My name is Jeanine Jones, and I am here to talk about Guided Imagery, which is a right-brained treatment …
Guided Imagery & Visualization - Student Wellness Center
https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/guided-audio-recordings/guided-imagery-visualization
Listen to Nourishment from the Past. This Five-Finger exercise was developed by Dr. David Cheek as a way to achieve deep relaxation and peace, while simultaneously affirming your human worth. All you have to do is imagine four scenes from your past—using visual, auditory, and kinesthetic (touch) images. It’s simple, it’s pleasurable, and it works. This script is from an unknown source.
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