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How to Meditate Audible Audiobook – Unabridged - …
https://www.amazon.com/How-to-Meditate-audiobook/dp/B01CE5V02A
For over 25 years, How to Meditate has set the standard for guides to meditation, and now this classic best seller with over 200,000 copies in print is available on CD and audio for the first time . This simple, straightforward, powerful guide can help you reap the profound rewards of this ancient discipline.
How to Meditate with Pema Chodron Audible Audiobook ...
https://www.amazon.com/How-to-Meditate-with-Pema-Chodron-audiobook/dp/B0016BXEUK
When it comes to meditation, Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio - until now. In How to Meditate with Pema Chodron , subtitled "A Practical Guide to Making Friends with Your Mind", the American-born Tibetan Buddhist nun and best-selling author presents her first complete …
How to Meditate by Zhen Kung | Audiobook | Audible.com
https://www.audible.com/pd/How-to-Meditate-Audiobook/B015WWLGMQ
Inside this audiobook, you’ll find over 20 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring meditation into your daily life. 5 out of 5 stars. Specific guidelines are …
How to Meditate by Lawrence LeShan PhD | Audiobook ...
https://www.audible.com/pd/How-to-Meditate-Audiobook/B002V5H7F8
Buy for $13.97 Publisher's Summary For over 25 years, How to Meditate has set the standard for guides to meditation, and now this classic best seller with over 200,000 copies in print is available on CD and audio for the first time This simple, straightforward, powerful guide can help you reap the profound rewards of this ancient discipline.
How to Meditate by Mind Training Coach | Audiobook ...
https://www.audible.com/pd/How-to-Meditate-Audiobook/B01AMMVQ0S
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving.
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