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The Inner Smile - Fragrant Heart
https://www.fragrantheart.com/cms/free-audio-meditations/relaxation/inner-smile
The Inner Smile has been practised for thousands of years in the Taoist traditions. The Inner Smile brings aliveness to your body as well as contentment and well being. This meditation weaves the Inner Smile, and the breath together in a deeply relaxing way so that you can experience inner stillness and silence, joy and upliftment.
Inner Smile Guided Meditation Program — YOQI
https://www.yoqi.com/audio-downloads/inner-smile-guided-meditation-program
The Guided Inner Smile audio download presentation includes 4 MP3 files: * Introduction to the Inner Smile- An introduction to the Inner Smile practice including technique, discussion of emotions and benefits. * Complete Inner Smile Meditation with the Breath- A 40 minute guided Inner Smile Meditation.
Mantak Chia - Inner Smile, 1985. Audio. Part 2 – Practice ...
https://www.youtube.com/watch?v=AYZuPvTNf-0
This video is the second part of three videos in which Mantak Chia taught the Inner Smile in ths 1980s. It contains the extended version of the meditation pr...
Amazon.com: The Inner Smile: Increasing Chi Through …
https://www.amazon.com/Inner-Smile-Increasing-Through-Cultivation/dp/B095L1GWCY
The Inner Smile is one of the foundation parts of the Universal Healing Tao System, created by Grandmaster Mantak Chia. This meditation cultivates such basic virtues as love, joy, courage, kindness, openness, fairness, and gentleness and purges the soul of such sins as hatred, cruelty, despair, and fury; it also lessens impatience, worry, and fear, regarded as moral/spiritual …
The Inner Smile Meditation Technique - YouTube
https://www.youtube.com/watch?v=beigkdalvbM
The Inner Smile meditation technique has been taught in Healing Tao Qigong, by Buddhist teacher Thich Nhat Hahn and others. The inner smile can be used as a ...
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