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The Metta Sutta (English) - YouTube
https://www.youtube.com/watch?v=e-hgd-pk6QQ
This is the Metta Sutta chanted by the Monks of Abhayagiri Monastery in California
AudioDharma - Lovingkindness (Metta)
https://www.audiodharma.org/series/1/talk/1728/
Metta, or lovingkindness is the heartfelt wish for the well-being of oneself and others. The practice of Metta meditation is the systematic cultivation of our capacity for lovingkindness. Cultivating friendliness and goodwill is an important partner to mindfulness meditation. See suggested books & articles on metta. Metta Sutta
free buddhist audio : : Pali Canon - Karaniya Metta Sutta
https://www.freebuddhistaudio.com/texts/read?num=SEM108
So metta is the sort of feeling that you usually have towards a friend, but carried, as it were, to quite a high pitch of intensity. We don’t really have any English word to translate metta. Love is much too ambiguous. With us, love covers what in Pali is covered by at least two distinct words, pema and metta.
The Suttas - Sutta Readings
https://www.suttareadings.net/audio/
The Buddha's words on cultivating a heart filled with good will (metta) towards all beings. Listen to this sutta read by Thanissaro Bhikkhu (01'56" 1.7 MB) Recorded by the reader in January 2006 at Metta Forest Monastery, Valley Center, California.
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