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10 Minute Mindfulness Meditation - YouTube
https://www.youtube.com/watch?v=ZToicYcHIOU
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
3-minute Mindful Breathing Meditation (Relieve ... - …
https://www.youtube.com/watch?v=SEfs5TJZ6Nk
Feel more settled and calm by spending a few minutes focused on your breathing. A 3-minute Mindful Breathing mindfulness meditation created by Stop Breathe ...
Audio Meditation - Mindfulness of thought - YouTube
https://www.youtube.com/watch?v=xcO8IIeV12M
This audio meditation helps you slow down the thoughts in your mind and meditate on them. Use this practice when you are feeling distracted with too many tho...
Calming Mindfulness Meditation before Sleeping ... - …
https://www.youtube.com/watch?v=DFEnruF-dts
Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your FREE sleep guided meditation...
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio ...
https://www.youtube.com/watch?v=-5uaDoOCMb4
An audio from Guided Mindfulness Meditation Series by Jon Kabat-Zinn. Listen to all the guided meditations: http://bit.ly/1kiAFgnSubscribe to Sounds True for...
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