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Audio Classes | Spira Power Yoga
https://www.spirapoweryoga.com/podcasts-free-yoga-at-home
Spira Power Yoga: 75 Min Power Yoga Flow Class focused on hamstring strengthening and lengthening as well as an oblique core workout. Spira Power Yoga: 75 Min Power Yoga Flow A live recording of a 75-minute class mostly focused on thighs, gluteal muscles and core strength with lots of push-ups thrown in as well. Spira Power Yoga: 60 Min Power Yoga Flow
Power Yoga with Dave Farmar on Apple Podcasts
https://podcasts.apple.com/us/podcast/power-yoga-with-dave-farmar/id210951638
Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels. Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher based in Denver, Colorado. He has taught…
45 Minute Power Yoga Class with Ally Maz - YouTube
https://www.youtube.com/watch?v=lDbJdJWX82M
Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core strength and you...
Power Yoga for Beginners - YouTube
https://www.youtube.com/watch?v=Bu3mhuCrYjA
We're going from a subtle meditation to warm up to core strengthening and end off in relaxation. But don't worry, this class is super easy for beginners to ...
Power Yoga | Bryan Kest | Live Yoga Streaming Anytime ...
Unlimited Yoga, Meditation, and LIVE Streaming from our Studio to your Home. In Studio Weekend Workshop w/GoYoga-Columbus, OH: Fri, Feb. 18-Sun, Feb. 20 A deep dive with 4 unique classes taught by Bryan Kest, Founder of Power Yoga!
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