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The Skinny Rules by Bob Harper, Greg Critser | Audiobook ...
https://www.audible.com/pd/The-Skinny-Rules-Audiobook/B007XUMY4A
The Skinny Rules. The Simple, Nonnegotiable Principles for Getting to Thin. By: Bob Harper, Greg Critser. Narrated by: Bob Harper. Length: 1 hr and 9 mins. Abridged Audiobook. Categories: Health & Wellness , Fitness, Diet & Nutrition. 4.2 out of 5 stars. 4.2 (267 ratings)
Amazon.com: The Skinny Rules: The Simple, …
https://www.amazon.com/The-Skinny-Rules-audiobook/dp/B0083EG0KY
She taught how to eat healthy foods that have a low glycemic index: foods that don't elevate your blood sugar. These skinny rules are similar to what she taught--eat primarily vegetables, low-fat protein 5x a day to deter hunger (protein carries the fat out of your body she said), and one serving of whole grains, lowfat dairy and fruit a day.
Skinny Rules: The Simple, Nonnegotiable ... - audiobooks.com
https://www.audiobooks.com/audiobook/skinny-rules/126984
Listen Free to Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin audiobook by Greg Critser, Bob Harper with a 30 Day Free Trial! Stream and download audiobooks to your computer, tablet and iOS and Android devices.
The Skinny Rules - Audiobook (abridged) | Listen Instantly!
https://audiobookstore.com/audiobooks/the-skinny-rules.aspx
The Skinny Rules - The Skinny Rules audiobook, by Bob Harper... With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach,...
The Skinnygirl Rules by Bethenny Frankel | Audiobook ...
https://www.audible.com/pd/The-Skinnygirl-Rules-Audiobook/B00327FJHW
The Skinnygirl Rules. For Getting and Staying Naturally Thin. By: Bethenny Frankel. Narrated by: Bethenny Frankel. Length: 3 hrs and 35 mins. Unabridged Audiobook. Categories: Health & Wellness , Fitness, Diet & Nutrition. 4.3 out of 5 stars. 4.3 (272 ratings)
Amazon.com: The Skinnygirl Rules: For Getting and …
https://www.amazon.com/The-Skinnygirl-Rules-Bethenny-Frankel/dp/B0032COUX6
The Skinnygirl Rules: For Getting and Staying Naturally Thin Audible Audiobook – Unabridged Bethenny Frankel (Author, Narrator), Simon & Schuster Audio (Publisher) 4.3 out of …
The Skinnygirl Rules: For Getting and Staying Naturally ...
https://www.amazon.com/Skinnygirl-Rules-Getting-Staying-Naturally/dp/1442300507
Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally …
Skinnygirl Rules: For Getting and Staying ... - …
https://www.audiobooks.com/audiobook/skinnygirl-rules/60133
Listen Free to Skinnygirl Rules: For Getting and Staying Naturally Thin audiobook by Bethenny Frankel with a 30 Day Free Trial! Stream and …
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