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The Complete Guide to the Yo-Yo Test
https://www.theyoyotest.com/
The timings for the test is not simple, and to conduct the yo-yo test you need an audio recording of the test. You can purchase the yo-yo test mp3 audio file, or find out where else you can get it. The results achieved will depend on the version used, so you need to make sure which one it is (see these tables for comparison). For the YYIR1, test scores can range from level (or stage) 5 …
Yo-Yo Intermittent Recovery Test Audio - YouTube
https://www.youtube.com/watch?v=Qtx_DPkZr6Y
To skip the instructions at the start fast forward to 1:45
Free Yo-Yo Test mp3 download - Netball Wellington Centre ...
https://websites.mygameday.app/assoc_page.cgi?client=0-7022-0-0-0&sID=334054&&news_task=DETAIL&articleID=33502766
The test can be performed using simple equipment: an audio track (see ‘equipment’ section below) and three markers set out at 0m, 5m and 25m, as shown below: Starting on or behind the 5m marker (B), the participant begins running 20m towards marker (C) when instructed by the audio track.
Yo-Yo Test: Complete Guide & Normative Data – Sport ...
https://sportscienceinsider.com/yo-yo-test/
Yo-yo test reliability and validity. The Yo-Yo tests have high validity and reliability, with high reproducibility demonstrated after studies observed the same results when tests were repeated within the same week by elite male football players.. The Yo-Yo level 1 test is a sensitive measure of changes in performance and is a moderately reliable predictor of VO2 max.
Stream Yoyo Intermittent Recovery Test Level 1 by …
https://soundcloud.com/f34r22/yoyo-intermittent-recovery-test-level-1
Stream Yoyo Intermittent Recovery Test Level 1 by F34R22 on desktop and mobile. Play over 265 million tracks for free on SoundCloud.
Yo-Yo Intermittent Recovery Test - YouTube
https://www.youtube.com/watch?v=NPuPJ_7WIBI
Yo-Yo Intermittent Recovery Test
Stream 1 - 02 Yo Yo Intermitent Recovery Test Level 2 by ...
https://soundcloud.com/user-228810366/1-02-yo-yo-intermitent-recovery-test-level-2
Stream 1 - 02 Yo Yo Intermitent Recovery Test Level 2 by Charlie H on desktop and mobile. Play over 265 million tracks for free on SoundCloud.
Audio YO-YO TEST italiano - YouTube
https://www.youtube.com/watch?v=FqIFtUOp9Yo
YO-YO Test - YouTube
https://www.youtube.com/watch?v=FlwneUyYP3g
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Yo-Yo Intermittent Recovery Test Level 1 - Science for Sport
https://www.scienceforsport.com/yo-yo-intermittent-recovery-test-level-1/
Regardless, for those who wish to use this method, the equations for calculating V0 2 max are below: YYIR1 test: V02 max (mL * kg-1 * min-1) = IR1 distance (m) × 0.0084 + 36.4. YYIR2 test: V02 max (mL * kg-1 * min-1) = IR2 distance (m) × 0.0136 + 45.3.
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