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For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive …
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For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive …
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The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation Audio CD – Unabridged, January 1, 2005 by Shinzen Young (Author) 41 ratings See all formats and editions Audiobook $0.00 Free with your Audible trial Audio CD $63.04 8 Used from $42.98 6 New from $63.04 Read more Language English Publisher Sounds True
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