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Walking Audio Tapes For Your Health - EzineArticles
https://ezinearticles.com/?Walking-Audio-Tapes-For-Your-Health&id=711360
Walking audio tapes are the perfect way to pass the time during your low-impact walking workouts. The benefits of walking regarding weight loss, cardio-vascular health, boosting energy and relaxation have been proven, but sometimes it is …
Walking Music Mix Playlist and Workout Songs
https://www.verywellfit.com/walking-music-mix-playlist-workout-songs-3435845
Walking Music Mix for 3.2 to 3.5 mph "Hot Stuff" by Donna Summer (120 BPM) "Please Mr. Postman" by The Marvelettes (120 BPM) "Don't Stop" by Fleetwood Mac (120 BPM) "Gimme! Gimme! Gimme!" by ABBA (120 BPM) "Get Ready for This" by 2 Unlimited (123 BPM) "Get on Your Feet" by Gloria Estefan (124 BPM) ...
6 Week Leanwalk Program - Indoor/Outdoor Walking …
https://shop.kathysmith.com/products/walk-off-the-pounds-with-listen-lose-and-look-your-best
5 WALKING AUDIOS to turn your outdoor walk into a workout with 1 Bonus stretching video and 1 Bonus indoor walking video... Pump Up The Pace Audio - Brief interval bursts to break through any weight loss plateaus. Walk It Off Audio - Coaches you on the proper techniques to get the most out of your workout! 30/15 Total Body Tune-Up Audio - 30-minute rolling hills walk with 15 …
FREE 30-Min Walking + 15 Mins Strength Training Audio ...
https://www.kathysmith.com/free-30-min-walking-audio/
FREE 30-Min Walking + 15 Mins Strength Training Audio. If you’re ready for an easy way to blast away 300 extra calories, then listen up to one of the best-kept workout secrets! If you perform 20 mins of brisk walking, you’ll burn roughly 150 calories. But if you add 10 minutes to that walk, and tack on 15 mins of moderate strength training ...
Audio Walking Tours - LearnOutLoud
https://www.learnoutloud.com/Content/Topic-Pages/Audio-Walking-Tours/184
Audio Walking Tours. Guide to U.S. Audio Tours. With the proliferation of the iPod, iPhone, and portable MP3 players, audio tours have become an increasingly popular way to explore new places when traveling to tourist destinations. They're cheaper, less obtrusive, and often better than taking a guided walking tour or bus tour of a city.
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