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Yoga Nidra 20 Minute Guided Meditation - YouTube
https://www.youtube.com/watch?v=7H0FKzeuVVs
Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to ...
Instructions: Virtual Yoga Nidra - Wholesome Resources
https://wholesomeresources.com/virtual-yoga-instructions/
You will get a recording of the yoga nidra practice (not the discussion) by email within 48 hours after class for streaming for your personal and non-commercial use only that is valid for 14 days. Stuff can happen since this is “live,” (like the Zoom connection or audio connection/audio is bad, weather interruptions, etc.).
Yoga Nidra (Audio CD) - YouTube
https://www.youtube.com/watch?v=4zJkj3NeAPI
http://www.laughteryoga.org Yoga Nidra - The Ultimate Relaxation Technique by Dr. Madan Kataria. Buy the new CD from our store.
Yoga Nidra, Yoga Classes, Meditation instructions in the ...
https://www.audible.com/pd/Yoga-Nidra-Yoga-Classes-Meditation-instructions-in-the-Satyananda-Tradition-Podcast/B08K56F61T
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
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